Welcome to Mahanidis Chiropractic

SUPPORTING HEALTHY FAMILIES THROUGH EVERY STAGE OF LIFE

From pregnancy to childhood and beyond, Mahanidis Chiropractic is dedicated to providing gentle, evidence-informed chiropractic care that helps you and your family thrive!

Mahanidis Chiropractic is a family-owned and operated practice that has proudly served the Illawarra for over 45 years, established in 1978. Our team of leading health professionals are committed to helping you achieve your wellness goals by combining experience, skill and a comprehensive approach to chiropractic care.

Unlike conventional medicine, which primarily treats illness after it arises, Mahanidis Chiropractic focuses on proactive health care—aiming to enhance your overall well-being and reduce the risk of pain and disease before they occur. After all, most people would prefer to stay healthy rather than treat illness once it strikes. This preventative, wellness-focused philosophy is a key reason behind the growing popularity of our services.

Meet our Team

Our Chiropractor
B.ChiroSc,M.ChiroSc,Dip.NeuroDevChiroPeadiatrics
Principal Chiropractor/Director
Chiropractic Assistants
Chiropractic Assistant
Chiropractic Assistant

Our Services

Ensuring we continue to provide our community with the best care possible, our team pride ourselves on keeping up to date with the latest in research, evidence-based care and Chiropractic techniques.

We offer a range of services to our patients including, yet not limited to:

OUR Chiropractic Techniques

We use a number of highly effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on a variety of factors, the most important one being the comfort of our patients.

The primary adjusting techniques we use include:

At Mahanidis Chiropractic we use an adjusting style commonly referred to as “Diversified.” A special hand arrangement called a “pisiform contact” is used to deliver a specific thrust at the right place and the right time. With the malposition of one or more spinal bones identified, a specific manual thrust is administered. The direction, speed, depth and angle that are used is the result of years of experience, practice and a thorough understanding of spinal mechanics. The energy delivered during the thrust may produce a slight “popping” sound from the shifting of gas and fluids in the joint. This sound may be interesting, but is not a guide as to the value or effectiveness of the adjustment. While improving spinal biomechanics can reduce nervous system interferences, virtually all joints of the body can be adjusted to help restore proper range of motion. Please keep in mind that all our adjustments are gentle, age appropriate and effective.

Named after its developer, Dr. Clarence Gonstead, this approach came from his engineering background. His “foundation principle” explains how a subluxation pattern in one area of the spine can produce compensatory changes in another. The Gonstead Technique is acknowledged as one of the safest systems of evaluating and caring for the spine. To adjust your lower spine and pelvis, we’ll have you lie on your side. Sometimes you’ll hear a slight “popping” sound that we call cavitation, Sometimes you won’t. Either way, better health is on the way!

We use one of the most popular “low force” chiropractic techniques in the world. The Activator Methods® Adjusting Instrument is a handheld spring-loaded tool that delivers a precise consistent low-force, high-speed thrust. Because it’s many times faster than adjustments delivered by hand, the body rarely tightens to resist, making adjustments comfortable and effective. It’s also helpful for adjusting elbows, wrists, knees and other joints of the body.

The Thompson Technique, developed by Dr. J. Clay Thompson, has evolved into a system of analysis and a way of adjusting the full spine. The combination produces precise adjustments and high levels of patient comfort. Thompson Table provides individual cushions or “drop pieces” located along our table surface, supporting each area of your spine until the thrust is delivered. Then, each drop-piece gently gives way, reducing the amount of energy needed to move a specific spinal segment. So unique is this approach, Dr. Thompson was granted a patent in 1955. Since then, because of its precision and patient results, it is a technique used around the world.

Other techniques and services include:

Ready to Begin Your Healing Journey?

Our expert team tailors each treatment plan to address individual needs